WEEK 4 : Somos OHMazing®! 

NOTES

This week, students will learn about making good choices for themselves, others, and the earth.

Recommended Supplies

Supplies: Peace place item (Zen Garden, Class Plant, Model Earth - teacher’s choice);

A-Z Cards for all poses and breaths learned through week four (Wombat/Child’s Pose, Flower Power Breath, Gato/Cat Pose, Perro Abajo/Downward-Facing Dog, León/Lion’s Breath, Tierra/Earth Pose, Hand Tracing Breath);

Tierra/Earth Coloring Page

Peace Place 

At school: Introduce a zen garden or class plant. 

At home: students choose five items from nature that make them feel good

Reading Connection - Link for purchase

The Wondrous Workings of Planet Earth: Understanding Our World and Its Ecosystems

by Rachel Ignotofsky (Audio Book available)

SEL Core Competencies: Self-Awareness, Self-Management, Relationship Skills

Interdisciplinary Competencies: Physical Education, Life Science, SEL, Literature