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MOSST Toddler - Preschool 8-Week Curriculum
Welcome To Yogiños: Yoga for Youth®
Welcome to MOSST - Meet Your Instructors
Inside the MOSST Online Curriculum
Best Practices for Teaching Mindfulness Based Life Skills
Best Practices for Integrating Literature into MOSST
List of Reading Connections
Sample MOSST Literature Lesson with TEKS
Preschool - Week 1
Week 1 - Curriculum Introduction
W1- Mindful of Sound with a Bell
W1 - Mindful of Sound with a Bell
W1 - Breathe with Me Wednesday
W1 - Feel, Connect, Act to Heal Thursday
W1 - Fantastic Friday
Preschool - Week 2
Week 2 - Curriculum Introduction
W2 - Mindful of Touch
W2 - Cat/Cow Pose
W2 - Breathe with Me Wednesday
W2 - Feel, Connect, Act to Heal Thursday
W2 - Fantastic Friday
Preschool - Week 3
Week 3 - Curriculum Introduction
W3 - Loving Kindness
W3 - Downward-Facing Dog
W3 - Breathe with Me Wednesday
W3 - Feel, Connect, Act to Heal Thursday
W3 - Fantastic Friday
Preschool - Week 4
Week 4 - Curriculum Introduction
W4 - Mindful of Sound
W4 - Earth Pose
W4 - Breathe with Me Wednesday
W4 - Feel, Connect, Act to Heal Thursday
W4 - Fantastic Friday
Preschool - Week 5
Week 5 - Curriculum Introduction
W5 - Mindful of Touch
W5 - 3-Legged Down Dog
W5 - Breathe with Me Wednesday
W5 - Feel, Connect, Act to Heal Thursday
W5 - Fantastic Friday
Preschool - Week 6
Week 6 - Curriculum Introduction
W6 - Mindful of Smell
W6 - Butterfly Pose
W6 - Breathe with Me Wednesday
W6 - Feel, Connect, Act to Heal Thursday
W6 - Fantastic Friday
Preschool - Week 7
Week 7 - Curriculum Introduction
W7 - Mindful of Sound with a Bell
W7 - Jardin / Group Boat Pose
W7 - Flower Power Breath
W7 - Feel, Connect, Act to Heal Thursday
W7 - Fantastic Friday
Preschool - Week 8
Week 8 - Curriculum Introduction
W8 - Mindful with Music
W8 - Cobra Pose
W8 - Humming Breath / Bhramari
W8 - Feel, Connect, Act to Heal Thursday
W8 - Fantastic Friday
W1- Mindful of Sound with a Bell
Download
WEEK 1 - Monday Preschool Yoginos Lesson Plan.pdf
VIDEO RESOURCES
Introduction to Mindfulness and Mindful Body
Mindfulness of Body: Sound Meditation
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